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Hatha Yoga

Hatha Yoga

Experience the transformative power of Hatha Yoga. This class is designed to leave you feeling grounded, balanced and deeply connected, revitalising your energy and creating a blissful healing experience of deep inner awareness. Throughout our sessions, we delve into the essence of traditional y...

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Appointment

60 min

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Prana Vinyasa

Prana Vinyasa

Movement is a universal language. Experience the dynamic, rhythmic sequences that connect breath with rhythm and flow in this Prana Vinyasa class, founded on the teachings of renowned yoga teacher Shiva Rea. Discover the joy of embodied flow, where each asana becomes a graceful dance and every tr...

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Appointment

60 min

Strala Yoga

Strala Yoga

Yoga that feels like you. On and off the mat. Embracing the principles of ease, grace and harmony in every movement. In this class, we invite you to practice in a way that resonates with your unique essence, allowing you to create space, connect deeper, release stress and move effortlessly on the...

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Appointment

60 min

Pranayama & Meditation

Pranayama & Meditation

To breathe is to be alive. Our breath is the foundation for how we experience our life, how we respond to our reality. By watching our breath and learning to influence its behaviour, we can change not only our thoughts and feelings that arise in the mind, but also the chemistry of what is happen...

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Appointment

60 min

Restorative Yoga

Restorative Yoga

Restorative Yoga is the yoga of rest, of relaxation, of rejuvenation. It is slowing down, it is stillness, softness, letting go, welcoming a sense of ease, a sense of compassion and connection to ourselves. This class will offer you the perfect balance to an active routine, nurturing your overal...

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Appointment

60 min

Yin Yoga

Yin Yoga

Yin Yoga is a slower-paced practice, that offers the perfect sanctuary to unwind, let go and deeply relax your nervous system, soothing the mind and helping to alleviate anxiety. A Yin practice embraces a passive approach. In this class, you will experience the profound effects of extended pose h...

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Appointment

60 min

FREE Yoga Discovery Session

FREE Yoga Discovery Session

"Stepping on the yoga mat, felt like coming home" "After my classes, I feel full of positive energy" "Yoga allows me to be myself, in an easeful way" "my digestive issues and my sleep problems are gone" "I no longer suffer from back pain" "I can finally relax" These are the comments of some our s...

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Appointment

30 min

Private 1-1 Sessions

Private 1-1 Sessions

Elevate your yoga practice with personalized attention and flexibility through our private 1-1 online classes. Designed to accommodate your own schedule, our private sessions are exclusively designed for you. They allow you to practice yoga at a time and location that suits you best. All session...

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Appointment

75 min

FREE Aromatherapy Session

FREE Aromatherapy Session

If you have ever enjoyed the scent of a rose, you've already experienced the aromatic wonders of essential oils. We invite you to join us for a limited time only, to a complimentary session, where you will have the opportunity to explore and personally experience the remarkable benefits of dōTERR...

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Appointment

30 min

YOGA EN ESPAÑOL

YOGA EN ESPAÑOL

¡Bienvenidos a nuestras clases de yoga en línea! Descubre la magia de Hatha, Prana Vinyasa, Strala Yoga, Yin, Yoga Restaurativo, Meditación & Respiración Pranayama. Únete a nosotros para experimentar una conexión profunda entre tu cuerpo, mente y espíritu. Descubre los beneficios del movimiento...

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Appointment

60 min

YOGA EN FRANÇAIS

YOGA EN FRANÇAIS

Vous êtes tous les bienvenus à nos cours de yoga en ligne! Découvrons ensemble la magie du Hatha, Prana Vinyasa, Strala Yoga, Yin, Yoga Restorative, Méditation et ainsi Pranayama Breathwork. Rejoignez-nous pour une expérience de connexion profonde entre votre corps, votre esprit et votre âme. Ex...

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Appointment

60 min

YOGA IN ITALIANO

YOGA IN ITALIANO

Vi diamo il benvenuto alle nostre lezioni di yoga online! Scopri la magia di Hatha, Prana Vinyasa, Strala Yoga, Yin, Yoga Restaurativo, Meditazione e Breathwork Pranayama. Unisciti a noi per un'esperienza di connessione profonda tra corpo, mente e spirito, ovunque tu sia. Sperimenta i benefici d...

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Appointment

75 min