Movement is a universal language.

Experience the dynamic, rhythmic sequences that connect breath with rhythm and flow in this Prana Vinyasa class, founded on the teachings of renowned yoga teacher Shiva Rea.

Discover the joy of embodied flow, where each asana becomes a graceful dance and every transition becomes an opportunity for mindfulness and inner connection to unlock the potential of your body, mind and spirit.

This empowering practice invites you to dive deep into the essence of Prana, the life force energy that flows through every cell of your being. As you ignite your inner fire, your breath seamlessly intertwines with movement to create beautiful, flowing patterns of motion and energy.

This class is an invitation to embrace the transformative and balancing power of movement meditation, deepen your practice, connect with your inner self and experience the blissful union of body, mind and spirit.

This class is suitable for everyone. Register below.